Americans are more aware than ever of the importance of fitness and wellness and the positive impact our health has on every aspect of their lives. Employers know that a healthier employee is a more productive employee. Companies are spending close to 8 billion dollars per year on corporate wellness programs for their employees that include a wide range of health initiatives. Despite the increase in money that is spent on promoting healthier employees, new research finds that most American employees don’t consume enough water. According to a survey done by Quench USA, nearly 80% of Americans employees don’t drink enough water daily to meet their health needs. Our bodies are comprised of about 60% water, and we lose water daily through perspiration, breathing and other bodily functions. To keep our brain, heart, lungs, and other vital organs working efficiently, we must replace the water that is lost. When people don’t consume enough water each day, they will experience mild dehydration, which will hurt productivity, energy, and alertness. A study done by Journal of Nutrition has found that mild dehydration can result in:
- Poor mood
- Increased difficulty performing tasks
- Less concentration
There is a growing trend in the business community to invest in the well-being of employees and choosing pure office water is an important step in that direction. Healthier employees mean increased productivity and a better office environment. When your employees are well hydrated, it is better for both them and your organization.